Yoga & Gong Healing Workshop at Barnes Healing Church
Saturday 24th March from 2pm to 5pm £15
With Patricia Ehtemam
We will be exploring healing through a series of
Kundalini Yoga postures and some meditations, at the end I will guide you into a deep relaxation using yoga Nidra. Yoga Nidra
is known as yogic sleep and is deeply healing and relaxing. I will then play the gong so you will be very receptive to the
amazing healing vibrations of the gong. The aim is for you to float out of the church feeling totally relaxed.
You do not need to be “bendy” or to be able to sit
on a mat to do this yoga. Just come with an open mind and be ready to have some fun.
Wear comfortable clothing and bring something warm for the relaxation period.
Please sign up at the church to reserve a place
or email: email@example.com